"The greatest exercise for the heart is to reach out and lift people up." -- Patrice Baal
Patrice Baal
continued...
In 1997 I became certified as a Bikram Method Hatha Yoga Instructor, and in 1998 I was certified as a Reiki Master. What is clear to me is that the human body is a magnificent expression on life and the mind is powerful. When both are in sync, the brain will (positively) effect every cell in the body.The level of understanding never ends. “Being more alert and aware allows me to truley appreciate the blessings life has to offer.”
UNDERSTAND ... this is a Evolving Process ... a peal away process (if you will) one that continues to motivate me to search for a means to improve overall health in body, mind, spirit and soul.
It is 2010. We are - taught , and we have been taught - to intellectualize. I now set my intention, my focus, to individualize.
You can go to every school in the world, listen to every lecture, read every book, to find out what watermelon taste like. But you will never know and understand what watermelon feels like - or taste like - until you put a piece in your mouth and experience it yourself...
Understanding